Day 2
Breakfast:
—
Lunch:
Grapes (60)
Carrots (0)
1 Jell-o (0)
Dinner:
2 Chicken drumsticks with skin (112)
Zucchini (0)
Snacks:
Vanilla cupcake without icing (160)
2 pieces of whole wheat weight watchers bread (100)
Total: 544 cal.
eat good feel good
this is my blog where i post my calorie intake, my exercise habits and my inspiration to keep trying to lose weight. i'm doing this the healthy way because it's the only way with results that last.height: 5"3'
current weight: 164 lbs
goal weight 1: 150 lbs
goal weight 2: 130 lbs
ultimate goal weight: 123 lbs
Day 1
Breakfast :
—
Lunch :
2 sugar free jello-s (0)
baby carrots (0)
Dinner :
4 sugar free cookies (200)
1 glass of milk (50)
1/2 cup alphabets cereal w/milk (120)
Total: 370 cal.
Exercise :
20 minute elliptical (200)
5 minute treadmill (10)
Burnt: 210/370 (160)
