April 2011
3 posts
Day 2
Breakfast:
—
Lunch:
Grapes (60)
Carrots (0)
1 Jell-o (0)
Dinner:
2 Chicken drumsticks with skin (112)
Zucchini (0)
Snacks:
Vanilla cupcake without icing (160)
2 pieces of whole wheat weight watchers bread (100)
Total: 544 cal.
Day 1
Breakfast :
—
Lunch :
2 sugar free jello-s (0)
baby carrots (0)
Dinner :
4 sugar free cookies (200)
1 glass of milk (50)
1/2 cup alphabets cereal w/milk (120)
Total: 370 cal.
Exercise :
20 minute elliptical (200)
5 minute treadmill (10)
Burnt: 210/370 (160)