Day 1
Breakfast :
—
Lunch :
2 sugar free jello-s (0)
baby carrots (0)
Dinner :
4 sugar free cookies (200)
1 glass of milk (50)
1/2 cup alphabets cereal w/milk (120)
Total: 370 cal.
Exercise :
20 minute elliptical (200)
5 minuteĀ treadmillĀ (10)
Burnt: 210/370 (160)